Wake up with the sounds of the jungle and watch the sunrise over the ocean every morning for a week at this gorgeous location. Start each day with a fiery vinyasa class, nurture yourself with healthy, delicious meals, swim in the ocean or lounge by the pool. Pamper yourself with a massage and end each day with a yin/restorative yoga class. This is the perfect place to escape winter and reset your soul for a new year.

Reset your soul.

Sample Daily Schedule

6:30am coffee/tea
7:00am Sunrise meditation
8:00am Vinyasa Yoga
9:00am Breakfast
Optional daily excursion or pool time
1:00pm Lunch
Yoga workshop, spa appointments, beach time
6:30pm Dinner 
8:00pm Yin/Restorative Yoga (alternates before & after dinner)

NOSARA, COSTA RICA
February 13-20, 2027

Spend a week luxuriating at this boutique hotel nestled atop a quiet ridge in Playa Pelada. Practice yoga two to three times daily in an open-air studio fully equipped with high-quality Manduka mats and props, and everything you need to fully support your practice. The hotel is centered around a saltwater pool with ocean views, a private gym, and cold plunge. This location is eco-chic with the perfect mix of activity and time in nature. We’ll be situated just a 10-minute walk from the beach with a fantastic restaurant scene and plenty of shopping nearby. You’ll have a huge list of optional excursions to choose from to fully experience the beauty of Nosara.

Double Room: $2,500/per person
Double Suite: $2,900/per person
Single Room: $3,900
Single Suite: $4,500

Included
Breakfast, lunch and dinner daily
Lovely and organic local toiletries - shampoo, conditioner, body wash and soap
Hairdryer in every bathroom
Bathrobes
Beach towels
Pool towels
A safe in each room
Wifi
Drinking water
Mini fridge and coffee maker

Not Included
Flight to and from Costa Rica
Transportation from the airport in Liberia to the retreat
Alcoholic and Non-alcoholic beverages
Spa services
Optional excursions

Food 
Revitalize your body, mind and spirit with local cuisine of Costa Rica prepared by an in-house chef with ingredients that are organic, fresh, and locally sourced.

Meals that are nutritious and delicious are a highlight on all our retreats. All dietary restrictions can be accommodated.

Location
Located in a quiet part of town, just off the beaten path, this exclusive hotel is nestled in the jungle, allowing you to fully immerse yourself in nature. Embrace the Pura Vida lifestyle, soak in the magic of the Pacific Ocean, enjoy the laid-back vibe of this cool surfer town, and experience the culture of a Blue Zone.

Optional Excursions 
Horseback Riding
Sunset Catamaran Tour
Surf Lessons
Guided Nature Hike
Latin Dance Class
Kayaking
ATV Tours
Sound Bath
Cacao Ceremony
Spa Services: Massage, Facials, Body Treatments

Transportation 
You will fly into the city of Liberia, Costa Rica - airport code LIR (Liberia Guanacaste Airport Costa Rica). This location is super easy to get to with non-stop flights from most major cities in the US. Once you’ve arrive we will set up private shuttles for the 2+ hour drive to the retreat hotel.

 For those of you who’d like to book a puddle jumper, you can reserve on Sansa Airlines and fly directly from LIR to Nosara – airport code NOB. The flight is about 25 minutes and we will arrange shuttles for pick-up at the airport.

Be in the Know
The retreat starts at 4:00pm on Saturday and if you arrive early, you are welcome to stow your luggage and enjoy the pool area while you wait for check in. Check out is at 10:00am on the last day of the retreat and for those of you with later flights you are welcome to enjoy the pool area until 1:00pm.

Payment Terms and Cancellations
A $500 non-refundable and non-transferable deposit (plus a $15 processing fee) is required to secure your space. Payment of the balance is due 120 days prior to the retreat. If you should need to cancel, a refund (minus the deposit) will be issued up to 120 days before the start of the retreat.

Your Retreat Leader

Laurel Van Matre